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In this shocking memoir from a former corrections officer, Gary Heyward shares an eye-opening, gritty, and devastating account of his descent into criminal life, smuggling contraband inside the infamous Rikers Island jails. Gary Heyward's life changed forever when he received a letter from the New York City Department of Corrections announcing he was accepted into the academy for new recruits. For the Harlem-born ex-Marine, being an officer of the law was the ticket he'd been waiting for to move up from a low-wage security job and out of the Polo Ground Projects in New York City--and take his mother with him. Heyward was warned of the temptations he'd encounter as a new officer, but when faced with financial hardship, he suddenly found himself unable to resist the income generated from selling contraband to inmates. In his distinctive voice, Heyward takes you on a journey inside the walls of Rikers Island, showing how he teamed up with various inmates and other officers to develop a system that allowed him to profit from selling drugs inside the jail. "Corruption Officer" is a jarring expose of a man having lived on both sides of the law, a rare insider's look at a corrupt city jail, and a testament to the lengths we'll go when our backs are against the wall.

The book begins with an explanation of the technique and how, by realigning the head, the neck and the back, we can enjoy stress-free movement. This is followed by descriptions of appropriate postures for basic physical actions - walking, standing, sitting, bending, lifting, carrying and squatting. Everyday activities are illustrated, showing improved ways of performing these tasks. With 150 photographs this book is a concise guide to improved posture. No one interested in the history of dress, from art historians to stage designers, from museum curators to teachers of fashion and costume, can function effectively without Janet Arnold's "Patterns of Fashion" series, published by Macmillan since 1964. Since her untimely death in 1998, admirers of her work have been waiting, with increasing impatience, for the promised volume devoted to the linen clothes of the Elizabethan and early Stuart periods, a companion to her previous volume on tailored clothes of the same era.Planned and partly prepared by Janet herself, and completed by Jenny Tiramani, Janet's last pupil, no other book exists that is dedicated to the linen clothes that covered the body from the skin outwards. The Girl in the Spider's Web: Continuing Stieg Larsson's Millennium Series download ebook It contains full colour portraits and photographs of details of garments in the explanatory section, as well as patterns for 86 items of linen clothing, which range from men's shirts and women's smocks, from superb ruffs and collars to boot hose and children's stomachers. Beautifully produced, it is an invaluable guide to both the history and the recreation of these wonderful garments.

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Author: Gary L Heyward
Number of Pages: 288 pages
Published Date: 01 Apr 2015
Publisher: SIMON & SCHUSTER
Publication Country: United States
Language: English
ISBN: 9781476794327
Download Link: Click Here
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The Fractured Republic: Renewing America's Social Contract in the Age of Individualism
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